Видео ютуба по тегу Wakeful Sleep

Essentials: Master Your Sleep & Be More Alert When Awake
Essentials: Master Your Sleep & Be More Alert When Awake
Master Your Sleep & Be More Alert When Awake
Master Your Sleep & Be More Alert When Awake
Sleep Physiology, Animation
Sleep Physiology, Animation
Why Is Waking Up So Hard?
Why Is Waking Up So Hard?
Sleep Waking and Arousal
Sleep Waking and Arousal
What happens when we sleep?
What happens when we sleep?
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
The Neurobiology of Normal Sleep and Wakefulness
The Neurobiology of Normal Sleep and Wakefulness
If insomnia strikes in the second half of the night, I have some good news (and advice) for you
If insomnia strikes in the second half of the night, I have some good news (and advice) for you
Insomnia insight #341: How to make wakefulness your friend and sleep well forever
Insomnia insight #341: How to make wakefulness your friend and sleep well forever
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
How Neuroscience Redefines the Borders Between Sleep and Wakefulness | Yuval Nir
How Neuroscience Redefines the Borders Between Sleep and Wakefulness | Yuval Nir
How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman
How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman
Chapter 8 Wakefulness and Sleep
Chapter 8 Wakefulness and Sleep
Dragana Rogulja | Revealing the Secrets of Sleep and Wakefulness
Dragana Rogulja | Revealing the Secrets of Sleep and Wakefulness
Can you be awake and asleep at the same time? - Masako Tamaki
Can you be awake and asleep at the same time? - Masako Tamaki
Do Depressed People Need More Sleep? How To Do Wake Therapy
Do Depressed People Need More Sleep? How To Do Wake Therapy
Dr. Carol Ash on Today Show - What's Keeping You Awake? - Sleep Issues
Dr. Carol Ash on Today Show - What's Keeping You Awake? - Sleep Issues